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Sarah's newfound love of art and music led her to start a blog, where she shared her creative endeavors and connected with others who had experienced similar trauma. She found a sense of community and belonging among her readers, who encouraged her to keep sharing her story.

Incorporating daily habits that validate the inner child, such as positive self-talk, creative play, and allowing oneself to rest without guilt.

Recognizing that maternal abuse is often a byproduct of systemic neglect (lack of childcare, mental healthcare, and living wages) is vital for long-term prevention. Conclusion