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Rooted in the fat acceptance movement of the late 1960s, body positivity asserts that all bodies deserve dignity, respect, and equal treatment, regardless of size, ability, race, or appearance. It challenges systemic weight stigma and encourages individuals to accept and love their physical selves. What is a Wellness Lifestyle?

While loving your body every day is an ideal goal, it is not always realistic. Body neutrality serves as a powerful stepping stone. It allows you to respect and care for your body even on days when you do not particularly like its appearance. It acknowledges that your worth as a human being is entirely independent of your physical form. The Benefits of Merging Body Positivity with Wellness free nudist teen photos

True wellness includes: