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| Possible Chapter Theme | Modern Lifestyle Application | |------------------------|-------------------------------| | Adab (manners) of eating, sleeping, speaking | Mindful living, digital etiquette, mental health | | Time management (awqāt al-talib) | Productivity, Pomodoro technique, work-life balance | | Dress code & cleanliness (taharah) | Minimalist wardrobe, sustainable hygiene | | Health & physical activity | Sunnah fasting, walking, sports with intention | | Financial ethics (wara’) | Budgeting, halal income, anti-consumerism |