My Self Discovery Part 2 Pdf 〈2024〉

HIGH SATISFACTION ^ | Zone of Comfort | Zone of Flow (Low Effort, High Sat) | (High Effort, High Sat) | ----------------------------+----------------------------> HIGH EFFORT | Zone of Apathy | Zone of Friction (Low Effort, Low Sat) | (High Effort, Low Sat) | v LOW SATISFACTION Use code with caution.

Ask yourself, “Would I still hold this value if I lived entirely alone on an island?” my self discovery part 2 pdf

What (e.g., career change, relationship boundaries, healing from the past) are you focusing on right now? HIGH SATISFACTION ^ | Zone of Comfort |

Do you prefer or psychological frameworks ? Share public link Share public link True alignment requires a radical

True alignment requires a radical reassessment of what matters to you. Many of our values are inherited from culture or family. Part 2 of your journey requires establishing an updated, authentic hierarchy of values.

Your intense negative reactions to other people are often mirrors of your own shadow. When someone irritates you disproportionately, it usually means they are expressing a trait you have suppressed, or they are crossing a boundary you wish you had the courage to set. Journaling Prompts for Shadow Integration

Write down the traits that irritate you most in other people. Analyze how these traits represent suppressed or unacknowledged parts of yourself.