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This crisis is a significant economic burden, costing the nation an estimated , or about 4.2% of its GDP, due to productivity losses and healthcare costs linked to poor health. The Malaysian Healthy Lifestyle Index (MHLI) further underscores this, with a staggering 55% of Malaysians scoring "very low," indicating a clear gap between knowing what is healthy and putting it into practice.

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As Malaysia navigates its status as one of the most affluent yet health-challenged nations in Southeast Asia, the lifestyle landscape is being rewritten. 🥗 The Plate Shift: Fusion Meets Fitness This crisis is a significant economic burden, costing