: Mass fortification of staple foods with essential micronutrients (e.g., iodized salt, vitamin A-fortified cooking oil, wheat flour fortified with iron and folic acid).
: NAD and NADP coenzymes. Deficiency results in Pellagra , characterized by the 4 Ds: Dermatitis, Diarrhea, Dementia, and Death.
Rapid growth spurts during adolescence dramatically increase requirements for energy, protein, iron, and calcium. human nutrition lecture notes jimma university pdf
: Insulates organs and helps absorb certain vitamins. Good Fats : Healthy oils found in nuts, seeds, and avocados. Micronutrients: The Body's Helpers
Clinical signs : Severe wasting of muscle and subcutaneous fat ("skin and bones" appearance), "old man face," fretfulness, and severe weight loss. : Mass fortification of staple foods with essential
: Amino acid metabolism and neurotransmitter synthesis. Deficiency causes microcytic anemia and convulsions.
Distributing Vitamin A capsules and Iron-Folic Acid (IFA) tablets to vulnerable groups. Micronutrients: The Body's Helpers Clinical signs : Severe
: Essential for hemoglobin synthesis and oxygen transport.