Motion is not Action: Do not confuse planning with practicing.
Re-engineer your environment to make the cues for good habits obvious. Slide 5: 2nd Law - Make it Attractive (The Craving) atomic habits summary ppt
Mastering Your Behavior: An Atomic Habits Summary for Your Next PPT Motion is not Action: Do not confuse planning
[ The Compounding Effect Graph ] 1.01^365 = 37.78 (Getting 1% better daily for a year) ----------------------------------------------------- -> Baseline (1.00) 0.99^365 = 0.03 (Getting 1% worse daily for a year) Slide Content Get 1% better each day for a year = 37.78 times better . : A direct contrast table showing the inverted rules
: A direct contrast table showing the inverted rules. Slide Content The 4 Laws to Build Habits The Inversion to Break Bad Habits 1. Make it obvious 1. Make it invisible (Remove cues) 2. Make it attractive 2. Make it unattractive (Highlight downsides) 3. Make it easy 3. Make it difficult (Increase friction) 4. Make it satisfying 4. Make it unsatisfying (Create accountability) Presenter Script
A clean table summarizing how to run a quick internal workshop or individual audit using the book's principles. Slide Content
Professional templates focused specifically on the "Four Laws" and "Habit Loop." [5, 10]